Lets get this done!

I am back!!!

I was feeling really sad that i couldn’t workout and keep up with everyone this week and then i talked to my Kayla Army Team Girls about restarting week 3 all-together. They made a point that there is still time and that i can actually catch up with it all! Yes, i can and i will!!!

So i have missed a day of LISS, Arms & Abs and another day of LISS. What i am planning to do today is a session of LISS followed by Arms and Abs, Then Saturday do another session of LISS and Full body which was due today! Enjoy rest day Sunday and start fresh with everyone on Monday!

 I am determined to do this even when it has to be done at midnight. I won’t let life get in the way of my plan of wellness! I read somewhere this morning “Life is getting up an hour early to live an hour more”. So let’s all stay an hour late to live an hour more too 😉

Much love and lots of positive vibes your way xoxo

Week 2 LISS 2

Good morning!

Hope everyone is feeling super today 🙂

I am doneeee with LISS for today! I worked-out with 0 to 10k app again and scored 30 minutes walk/run. I was still pretty sore from leg day and my bum hurts so bad when i run! Good thing right?

I’m not feeling very well today, my stomach is bothering me so i didn’t want to do more than 30 minutes of exercise. The fun part about today’s workout is that i was listening to music on Spotify and on my last minute of cool down THRILLER came on!!! There’s nooooo way i was just gonna walk when that was playing lol so my last minuet of cool down was a solo dance hahaha what an awesome way to end a good workout!!!

Much love xoxo

Week 2 LISS

Good morning!

I am feeling extra super today!!! Got up this morning and had enough time to do 55 minutes of LISS!!! What a great achievement in my book 🙂 I don’t really get to keep a solid schedule for my workouts with a baby, so i try to take advantage of any opportunity i have to get a solid workout done!

I wanted to change things a bit today so i ran with 0 to 10K app on my iPad. I did 25 minutes walk/run and unlocked the Lion Heart badge. This app is fun to use. i used it before but i guess they updated it so it looks better and i really enjoyed working out with it today. I think i’m going to stick to it 🙂

After i got done with the 25 minutes walk/ run with the app i did another 30 minutes on my own of just walking. My Polar watch says i have burnt 459 calories so i’m really happy about that.

I have set up some goals for this week, I will try to eat healthier, try harder on my workouts and just enjoy the ride!

I hope everyone is having a wonderful day.

Much love xoxo